![](https://english.cdn.zeenews.com/sites/default/files/2024/07/23/1446194-images-5-1.png)
Healthy Eating Habits: The Importance of a Balanced Diet and Meal Planning
Healthy eating habits are essential for overall well-being and vitality. The importance of a balanced diet and meal planning cannot be overstated in maintaining good health and preventing various diseases. Let's explore why a balanced diet and …